Great Weather and Practice

The weather today was epic! It was a great opportunity to both workout and later take in the wonderful weather. In case you missed it, the fall here in Gainesville, FL happens to have a few of these wonderful days come around. What makes it even better is to ability to workout while the kids work hard at improving their wrestling.

We worked on escapes and "running the pipe". This may sound foreign to you, but know that there are key skills to implement in a wrestling match.